Pregnancy and breastfeeding period is a special time in a woman's life, when it is especially necessary to provide herself and the baby with all the necessary nutrients. Cedar nut oil is a natural food supplement that can become a quality alternative to vitamins for pregnant and breastfeeding women.
Cedar nut oil is a completely natural food supplement that can fully replace vitamins for pregnant and lactating women. It is a rich source of fatty acids, which are essential for the normal development of the brain and nervous system in the baby. Fatty acids also improve the condition of skin, hair and nails in the mother and help to establish lactation. In addition, cedar nut oil has anti-inflammatory properties, can help pregnant women deal with swelling, joint pain.
The richness of fatty acids in the composition for the development of the baby during pregnancy
Cedar nut oil is indeed a valuable source of fatty acids that are essential for the normal development of the baby's brain and nervous system. It contains Omega-3 and Omega-6 fatty acids, which are important components for healthy fetal growth and development[1]. In addition, these fatty acids can also improve the condition of the mother's skin, hair, and nails.
Cedar nut oil can also help improve lactation in nursing mothers because it contains phytoestrogens, which stimulate the production of prolactin, the hormone responsible for milk production.
Anti-inflammatory properties and help with swelling
Cedar nut oil has anti-inflammatory properties that can be especially beneficial for moms-to-be. Swelling and joint pain are frequent companions of pregnancy, and cedar nut oil can help fight these unpleasant conditions thanks to its anti-inflammatory properties.
Cedar nut oil has a powerful anti-inflammatory effect due to the presence of so-called antioxidants and phytoncides in its composition. Antioxidants help reduce inflammation and fight free radicals in the body, while phytoncides have antiseptic properties and help eliminate toxins from cells.
For pregnant women suffering from swelling and joint pain, it is also recommended to use cedar nut oil in the form of a massage[2]. Applying the cedar nut oil to the problem areas followed by a gentle massage will help improve blood circulation, reduce swelling and relieve pain. Cedar nut oil can also be added to a bath to relax and relieve tension.
Consultation with a specialist: an important step before use
Despite all the positive properties of cedar nut oil, it is important to remember that each pregnant or nursing woman has her own individual characteristics and needs. Therefore, before including cedar nut oil in your diet, it is necessary to consult a specialist.
