
Modern life is often associated with harmful environmental influences: air pollution, food quality, and stress. All of these factors can have a negative impact on health. Cedar nut oil has many beneficial properties that can help the body resist negative environmental influences.
Cedar nut oil is a natural adaptogen - a means of increasing the body's resistance to negative environmental influences. The presence of powerful antioxidants and anti-inflammatory substances in the cedar nut oil allows it to support cellular health. Consequently, it can boost the body's defence mechanisms, thereby helping it to resist negative environmental influences.
Adaptogens: what are they and how do they work?
Adaptogens are substances that help the body cope with physical, emotional, and environmental stresses. They support homeostasis (natural balance), helping the body adapt to changing conditions and maintain health.
Cedar nut oil, as proponents of naturotherapy say, has adaptogenic properties due to its active components: it contains a complex of polyunsaturated fatty acids such as linoleic and linolenic acids, B vitamins, particularly B1 and B2, and antioxidants.
Studies show that adaptogens can reduce cortisol[1] (stress hormone) levels and increase overall energy levels.
Cedar nut oil and the immune system
Components of cedar nut oil can stimulate the production of white blood cells, the cells responsible for the body's defence against infections. In particular, polyunsaturated fatty acids help activate phagocytes, which engulf and destroy pathogens[2].
Some researchers also point to cedar nut oil's ability to support the balance of intestinal flora, which in turn has a positive effect on the overall health of the immune system. A healthy gut flora is essential for defence functions as well as metabolic support.
Anti-inflammatory and antibacterial properties
Components of cedar nut oil such as polyunsaturated fatty acids, Vitamin E and phytosterols can reduce the level of inflammatory markers in the body such as interleukins and prostaglandins.
Additionally, the product has been successfully used in trials against various bacterial and fungal infections, making it a potentially effective remedy.
However, it is important to keep in mind that health is determined by a complex of factors: proper nutrition, regular exercise and minimal stress play a key role in maintaining health.
Maintain your health holistically and then cedar nut oil will become a reliable ally for your body in the long term!