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M.F. Soloshchenko, E. N. Tulubaeva, 2009
A. V. Dyadigurov, Yuriy Vasilevich Ten, P. L. Meshalkina, 2009


N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

D. Fedorov
Ph. D., Novosibirsk Russia, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

V. Rezin Ph. D., Institute of Climatic and Ecological Systems Monitoring, Novosibirsk, Russia

M. M. Ignatenko, 1981

Associate Professor T. G. Petrova, Instructor in the Department of Preventive Dentistry T. V. Zvereva.

Taiga Magasine, 2006.

- Z. M. L., NSCA-CPT

- by Regina Jensen.


- Regina Jensen.


- by Regina Jensen, Ph. D.


- by Regina Jensen, Ph. D.




Interview for the newspaper Vecherki.


Siberian Cedar Essential Oils

Interesting historical facts and legends on Cedar

V.P. Zhuravlev

R. Bobrov, Doctor of Agricultural Sciences

General information on nutritional fact of Siberian cedar nuts

Links Across Space and Time.

Vasily Jirov:
What is today's sport elite thinking about?

Cedar the Healer
Siberian Cedar, Cedar wood, and their spiritual properties

Cosmetological properties:
Cosmetological properties of Cedar Oil produced by the original cold-pressing technology on wooden presses

Natural medicine:
The use of cedar nut oil in the treatment of gastritis....

Pranic healing:
Experimentation for determining the effect of cedar nut oil....

Natural medicine:
Therapeutic application of cedar nut oil in a group involved in the clean-up....

Feed back:
On the Siberian cedar products under trade mark "The Ringing Cedars of Russia"

Circadian rhythms and inflammation: How taking resin extract in the evening helps the body recover during sleep

Circadian rhythms and inflammation: How taking resin extract in the evening helps the body recover during sleep

Disruptions to natural circadian rhythms are often exacerbated by stress and poor sleep and can lead to a cascade of negative consequences, including increased inflammation. Chronic inflammation subtly undermines energy levels, cognitive function, and overall well-being. But what if a natural approach could support your body’s critical nighttime recovery processes?

Disruptions to circadian rhythms, often caused by stress and poor sleep, lead to increased inflammation in the body. Cedar nut oil enriched with cedar resin, rich in antioxidants and terpenes such as alpha-pinene, can help combat inflammation. Taking this natural product in the evening supports the body’s natural recovery processes during sleep, helping to improve your well-being and boost your energy throughout the day

Why do circadian rhythms become disrupted?

The body operates on an internal clock known as circadian rhythms, which regulate everything from the sleep-wake cycle to hormone production and cellular repair. When these rhythms are disrupted, it can trigger a cascade of negative effects, including increased inflammation, which contributes to fatigue, joint pain, “brain fog,” and a general feeling of malaise.

Cedar resin extract: nature’s nighttime ally

Cedar resin extract is a rich source of powerful antioxidants. These compounds are essential for combating oxidative stress, which is a major cause of inflammation. By neutralizing harmful free radicals, resin extract helps protect your cells and reduce the inflammatory burden on the body[1].

In addition, cedar nut oil enriched with cedar resin is rich in terpenes, such as alpha-pinene. Alpha-pinene has been the subject of numerous studies due to its anti-inflammatory and potential neuroprotective properties. A review in Molecules[2] discussed the therapeutic potential of alpha-pinene, noting its ability to modulate inflammatory pathways in the body. This means it can actively help calm an overactive inflammatory response.

Synergistic effect: why the evening matters

When your body prepares for sleep, it is geared toward recovery and regeneration. By providing it with the antioxidant and anti-inflammatory support of resin extract and its terpenes, you give your body the tools it needs to effectively rest overnight. This can lead to deeper, more restorative sleep, reduced morning stiffness and body aches, and increased mental clarity and energy throughout the day.

Invest in your nighttime recovery and feel the difference in how you feel!


SEE ALSO:

Why healthy fats are fuel for mitochondria

Blood sugar balance: how cedar nut flakes help to prevent “sugar spikes”

REFERENCES:
[1] Antioxidant properties of pine-derived compounds: A Review. Pellegrini, L., et al.
[2] Taming the unruly human brain: potential role of terpenes. Russo, E. B.


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