Vyazemskie Kin's Domains

Nature in the Ecovillage

We invite fellow dreamers to our settlement, Vyazemskie Kin's Domains.

We have a piece of land with a total area of 130 ha (in ownership). The land is agricultural purpose. There is the possibility of transfer. The approach is good. A forest runs along the border of the land. It is a peaceful, beautiful area.

In the planning stage: a cascade of ponds, electricity, a school.

Directions: West. Minsk Highway. Distance from the Moscow Ring Road is 170 km (according to the map).

Location: Smolensk Oblast, Temkino District, in the area of the village of Sidorovo.

There are two options for acquiring land:
1. Purchase the land as property.
2. Lease with the right of redemption.

Telephone:
8 (985) 783-30-31 Andrey
8 (915) 421-19-46 Viktoriya

http://www.dom.a-ll.ru/

Translation Copyright http://www.ringingcedarsofrussia.org/

Village of Zelenchukskaya

Winter in the Ecovillage

Greetings!

We are creating an ecovillage on the basis of Kin's Domains very close to the village of Zelenchukskaya in the Karachaevo-Cherkesskaya Republic.

What there is:

The nucleus of our action committee (six families) is living in the village of Zelenchuksaya in the Karachaevo-Cherkesskaya Republic.

Three adjoining parcels with a total area of 82 hectares have been registered as the property of one of the organizers. Category: agricultural-purpose lands; permitted use: for country home construction.

The Smaglinka Nonprofit Country-Home Partnership has been registered.

What remains to be done:
1) register the change in the permitted use in the land surveying office (the documents have been filed);
2) combine the three adjoining parcels into one (this will reduce subsequent expenditures for State duties);
3) register the changes in the registry office;
4) transfer the land to the ownership of the Nonprofit Country-Home Partnership;
5) do a topographical survey and prepare a "plan for organization and development" of the country-home settlement;
6) have the "plan for organization and development" of the country-home settlement approved by the village administration, fire department, etc.

After the plan has been approved, houses can be built.

We shall begin to build, plant, and live on the land of the eco-village following the completion of the legal registration providing the opportunity for construction.

You can join our group, we need you! Before the first settlers move to their estates, all you have to do is join the settlement organization.

If all the above interests you, and you want to know more details, call, write, or telegraph:
8 (918) 8-711-755
8 (928) 034-03-11
8 (961) 488-499-8
ICQ 264-585-263
xobotyara@mail.ru
silevera@mail.ru

Aleksandr and Vera Pilyaev, Zelenchukskaya Village

http://forum.anastasia.ru/

Translation Copyright http://www.ringingcedarsofrussia.org/

Kin's Domains in Ukraine

A project of the Liberal Democratic Party of Ukraine

"Where does your Homeland begin?"

The word "Homeland" long ago lost its original meaning for people. And, first and foremost, because of the lack of the sense of something one's own, native, close -- that which always remains the most sacred, a Homeland that you want to love, care for, and honour. The present generation -- which grew up within the concrete walls of high-rise buildings, far from the wisdom of nature, their thoughts depleted by the modern way of life, with a lost sensation of a Homeland -- has the opportunity to re-examine the basic principles of life.

The basic idea of the "Kin's Domains in Ukraine" project is to provide all inhabitants of Ukraine with their own parcel of land, one hectare in size, a place where they can create their own little Homeland, an oasis of beauty and harmony. The fundamental task of persons who have received their land is to develop a new relationship to the land, nature, their family, their clan, and their native land.
In their interaction with the land and nature, in an atmosphere of love and harmony, people will find long forgotten feelings of patriotism, love for their native land, and the desire to regenerate their Ukraine and change it for the better.

A multitude of family breakups, low morality, and the population crisis in the country demand new, high-quality changes in the development of the thinking of its citizens. The idea of Kin's Domains is one of the best ways out of the situation in question. Families founded in love and harmony, who bring up their children on the abundant land of their Kin's Domain, will provide the stimulus for the development of a completely new relationship to the family, children, one's clan, and all the Ukrainian people.

The new interaction with the land will make it possible to avoid a barbaric relationship to the land resources of Ukraine, poisoning with pesticides, and the destruction of natural resources, and will provide the opportunity to renew and enhance the natural riches of the country.

Several dozen Kin's Domains can acquire the status of a Kin's Settlement, with its own school, nursery school, and social centre.

The idea of each family in Ukraine creating its own Kin's Domain represents the opportunity to return to one's origins, to a connection with nature, and therefore to a new quality of life for each person individually and for society as a whole.

The development of a personality begins with its contact with the surrounding world. People are the foundation of the state. The self-sufficient, integrated, healthy, and spiritually strong children of Ukraine who grow up on Kin's Domains will form a mighty nation, able to defend the interests of their country -- Ukraine -- justly, boldly, and responsibly.

The creation of Kin's Domains completely guarantees the basic principles of the Constitution of Ukraine, pursuant to which each citizen of Ukraine has the right to a dwelling, a favourable external environment, proper nutrition, private property, the free choice of one's field of work, the free development of one's personality, and free choice of one's place of residence.

The idea of Kin's Domains is a national programme directed toward the renewal, development, and regeneration of the Ukrainian nation on the Ukrainian land.

Project developed with the support of the KOLORA Likhatskiy Foundation

http://www.ldpu.org.ua/

Translation Copyright http://www.ringingcedarsofrussia.org/

Welcome to
SPACE of LOVE Magazine!

Third Issue is out!

Many of us agree that our planet and world are in profound transition - facing a turning point in human history. Some say that we as a people have had this same chance many times before in our near and far history. Each time, so history shows, humanity sank back once more, en mass, into the same spiritual sleep. But once more, we are also closer than ever to be able to turn this planet into the paradise it was meant to be.

At this time on Earth, more people than ever are committed to awaken and to stay awake even as a large percentage of the world's beautiful people are being hypnotized and mass-manipulated out of their divine powers by only a few dark minds. We seem to have forgotten our most inviolable power, to love each other and co-create this beautiful Earth as a Space of Love, the metaphorical and literal paradise-like garden it was meant to be.

We were inspired to create this magazine by the incredible wisdom and vision of a young, beautiful recluse living in the wild of the Siberian Taiga, Anastasia, and a courageous author, Vladimir Megre. He has recorded her amazing, encouraging story and wisdom for us in a series of ten books, and eleven million best-selling copies, translated into over twenty of the world's languages.

We create and write through this meeting place, this Space of Love, for those of us who are ready to help transform and see this planet as the luscious paradise it was meant to be. Anastasia envisions and holds for us a foreseeable future where every man, woman, child and animal can eat and live in peace and harmony.

Our mandate is to share writings and ideas which help us transfer this inspiring vision into joyful lives all over the world.

* * * * *

SOL magazine is published through the efforts of a few devoted people. As a publication unsupported by commercial interest, we will not offer advertising from corporate-controlled media. Therefore we hope and rely upon your help in promoting SOL Magazine. Word of mouth is our main means of promoting and our readers are our best advertisers. So if you find this Space of Love Magazine insightful, Informative and interesting, please tell a friend. Better still, purchase a copy and give it to a friend or loved one, who just may discover a completely new world - the world of consciously living in their own Space of Love.

Now Space of Love Magazine is available to purchase in USA, Canada, and Europe, in our store at www.RingingCedarsofRussia.org! Good Source for promotion of the ideas of the Ringing Cedars Movement.

Click here to go to our online store

http://www.spaceoflovemagazine.com/

Poetry, art, music, photography and anything else that flows from the heart.

* * *

I can see, the beauty in your eyes,
and time slips away.
I can feel the love growing inside,
and time slips away.

I've been searchin, for quite some time,
just to look into your eyes,
now I feel so, blessed with love,
everytime I see your smile.

I can see you, in the moonlight,
dancing upon the stars above,
will you be my, one and only,
and share our lives together in love.

I can see the love in your eyes,
and time slips away.
I can feel our love growing inside,
and time slips away.

And time slips away.

lovegoji at RingingCedarsForums.com

Please visit the forum at Source of Life Association and share your opinions on the books of Vladimir Megre. Discuss Anastasia's ideas about harmonic life, and how you use them for yourself. Share your impressions.

You can now discuss your ideas on the following topics:

• Opinions - Anastasia's ideas in books by V. N. Megre. Share your thoughts.
• Let's get to know each other - A section in which you can create your personal profile for people to see as well as your personal page if you have something to share.
• Get Together People! - Searching for friends in your community.
• Forgotten Knowledge of Our Ancestors - All new, well forgotten old
• Health - Share your experiences.
• About Our Children - Forum that is dedicated to our children, from birth to education.

Let's build a strong community together. Support each other with positive thoughts and create a real plan for making our dreams come true.

Visit the Forum.

Forum Talk

Posted by Davinder in a topic Goji, a simple soul Join the discussion of this topic here:

Namaste

I have been feeling a need to plant my own kin domain for quite some time, its just that I haven't found it yet. So, I have built a tent trailer that I pull behind my three wheel cargo bike and live out of it. I have even given up jobs that were harming me, because I was just doing them for the money. They weren't soul satisfying. I am planning a trip to the ancient cedar rainforest in June. It's near Dome Creek,BC and I am meant to share love with the trees and recieve what they have to share with me. I feel that I will meet my soulmate somewhere along the trip.

I must say this to anyone who reads, connect with your heart for it will guide you wherever you are meant to be and withwhom you are meant to be with. Trust, Trust Trust in your heart for it knows the way.

Much love
Goji Leakey
Prince George, BC
gojileakey@hotmail.com

http://www.ringingcedarsforum.com/

Disclaimer: Opinions expressed on this forum are personal opinions of individuals creating the posts. We are not liable for any information posted on the forum.

This section is devoted to the information that will be useful in the creation of a Kin's Domains.

A Spectacular Home Birth!

Watch Video: A Spectacular Home Birth
This video may not be suitable for minors.

The mother from the vdieo shares her thoughts on natural childbirth:

This is the birth of my third child, Sage Darian on Christmas morning (the other two were also homebirths, vids in the way!)

My midwife, Susan Lees, delivered all my babies and her presence during my Christmas Eve labour and Christmas Morning birth was awe-inspiring. Thank you, Sue!!!!

No mother would ever put her unborn child at risk.
As a homebirther of 3 myself, it was imperative to me that my pregnancies were monitored very closely by my midwife and my OB. Only once all physical birthing conditions were right and we were all confident that the births would run smoothly, did we finalise our decisions to homebirth.

Once labour commences, the midwife is called and she in turn calls the OB to put him or her on stand by. Initial communication with the midwife is telephonic until such time that you feel you need to have her there. For some people it's in the early stages of labour, for some it's later. That is entirely a personal choice.

Throughout the labour the midwife is doing cervical checks and monitors the heartrate of the baby with a doppler RELIGIOUSLY. If the midwife AT ANY STAGE feels that you are not dilating and that in turn could place stress on the foetus, then she will call the OB and tell him/her that you are on the way to the hospital STILL IN EARLY STAGES OF LABOUR BEFORE THE BABY IS IN DISTRESS. This often ends in a C-section if the mother was not dilating.

Back to homebirths: Once you are 10cm dilated, and the baby is on the way down, there is no turning back. A C-Section (hospital) is no longer an option. The baby is now in the birth canal and it is now you and your primitive instinct that is going to push this baby out. Your body knows EXACTLY what it needs to do (even if your mind doesn't) and once again the baby's heart rate is monitored closely.

The birthing position is also one of personal choice. The body adopts a position it feels most comfortable in.
The midwife at hand (all midwive's are registered nurses and have done many many hours in labour wards)has all the necessary equipment with her should she need to intervene with the birth. Some midwive's at homebirths also have another midwife to assist them.

All instruments etc are sterilised in the same manner in which they would be in a hospital and NOTHING is left to chance. We choose to birth our children at home, not because we are ANTI-DOCTOR, stubborn and stupid, we choose to birth them at home because it is very important to us that our children arrive onto this planet NATURALLY as intended, into an environment that is calm and overflowing with love.

The labour process is also one that requires TREMENDOUS focus and will power, so you should be in an environment where you feel most comfortable and at ease. For some this is a hospital and for some it is at home, surrounded by one's loved ones.

"In a sincere effort to catch complications early and produce healthier babies, medical science has changed the atmosphere surrounding birth from one of a circle of loving support around laboring women to one of space age technology in a laboratory setting.

Though technology can save lives in a crisis, the routine use of technology can interfere with the normal birth process"

Hospitals are for people who are very ill, why would you want to birth your precious child into an environment like that if you don't have to ??

http://birthowl.com/2008/01/03/homebirth-video/

Are Doctors Causing Infant Brain Damage by Clamping the Umbilical Cord Prematurely?

Newborn lungs exist in a "compacted state" suitable for the womb. When the infant is born, the placenta and cord pulse for up to 20 minutes, delivering a burst of blood volume to the infant's system. This blood burst is just what is needed for the lungs of the newborn to expand.

Unfortunately, many hospitals and doctors don't understand the mechanics of this and are engaging in early umbilical cord clamping -- often within one minute of birth.

Without the burst of blood from the placenta, the infant suffers a drop in blood pressure as its lungs fail to open as they should, creating a chain reaction of effects that can include brain damage and lung damage. Immediate cord clamping can cause hypotension, hypovolemia and infant anemia, resulting in cognitive deficits. Some have even theorized that the rise in autism could be linked at least in part to early cord clamping.

When a baby is born, one of the first procedures performed is the clamping and cutting of the umbilical cord. In hospitals, this task is often done before 30 seconds have elapsed because it's believed it will reduce the mother's risk of excess bleeding and the baby's risk of jaundice.

Very often cords are clamped early also to collect cord blood and cord stem cells to be used for various medical and commercial purposes.

However, research is increasingly revealing that clamping the umbilical cord prematurely, before two or even three full minutes have elapsed, robs your baby of much-needed blood and oxygen.

Today there is absolutely no consensus about the optimal time to clamp the umbilical cord after birth, yet over 200 years ago in 1801, Erasmus Darwin (Charles Darwin's grandfather) shared some wise words on the topic that have been largely overlooked:

"Another thing very injurious to the child, is the tying and cutting of the navel string too soon; which should always be left till the child has not only repeatedly breathed but till all pulsation in the cord ceases.

As otherwise the child is much weaker than it ought to be, a portion of the blood being left in the placenta, which ought to have been in the child."

Suffocating Baby at Birth?

One of the primary arguments for delaying cord clamping has to do with the way a baby breathes just before and after being born.

Before birth, the baby's lungs are filled with fluid and very little blood flows through them; the child receives oxygen from its mother through the placenta and cord. This placental oxygen supply continues after the child is born until the lungs are working and supplying oxygen -- that is, when they are filled with air and all the blood from the right side of the heart is flowing through them.

After birth, when the child is crying and pink, the cord vessels clamp themselves. During this interval between birth and natural clamping, blood is transfused from the placenta to establish blood flow through the baby's lungs. The natural process protects the baby's brain by providing a continuous oxygen supply from two sources until the second source is functioning well.

However, according to George M. Morley, M.B., Ch. B., FACOG of Cordclamping.com, immediate cord clamping at birth instantly cuts off the placental oxygen supply and the baby remains asphyxiated until the lungs function. Blood, which normally would have been transfused to establish the child's lung circulation, remains clamped in the placenta, and the child diverts blood from all other organs to fill the lung blood vessels.

While most full-term babies have enough blood to establish lung function and prevent brain damage, the process often leaves them pale and weak. For premature babies, the process can be even more devastating. And no matter what, immediate cord clamping will cause some degree of asphyxia and loss of blood volume because it:

1. Completely cuts off the infant brain's oxygen supply from the placenta before lungs begin to function.

2. Stops placental transfusion -- the transfer of a large volume of blood (up to 50% increase in total blood volume) that is used mainly to establish circulation through the baby's lungs to start them functioning.

Injuries Related to Immediate Cord Clamping

Keeping valuable oxygen and blood from an infant by clamping the umbilical cord prematurely increases the baby's risk of brain hemorrhage and breathing problems. It has also been implicated as a contributing factor to:

- Autism
- Cerebral Palsy
- Anemia
- Learning disorders and mental deficiency
- Behavioral disorders
- Respiratory distress

Immediate cord clamping has even been identified as causing brain injuries that lead to death, according to Morley.

Are You Seeking Natural Childbirth Options?

Given the overwhelming research about the potential harms of early cord clamping, both the World Health Organization and the International Federation of Gynecology and Obstetrics (FIGO) have dropped the practice from their guidelines.

But it is still widely done in the United States and other developed countries, especially if you give birth in a hospital with an obstetrician (specially trained surgeons). This is one of many reasons why you may want to consider having a midwife deliver your baby instead.

There is not a single report in the scientific literature that shows obstetricians to be safer than midwives for low risk or normal pregnancy and birth. So if you are among the more than 75 percent of all women with a normal pregnancy, the safest birth attendant for you and your baby is in fact not a doctor but a midwife or doula.

A midwife will be more accommodating to your wishes, such as waiting for two to three minutes, or until the umbilical cord has stopped pulsating, before it is cut. Caesarean rates and use of other drug and surgical interventions also tend to be lower when you use a midwife.

One study in the British Medical Journal even found that a woman's risk of death during delivery is three to five times higher during caesarean than a natural delivery, her risk of hysterectomy four times higher, and her risk of being admitted to intensive care is two times higher.

http://articles.mercola.com/

Image source www.wokingschoolsconfederation.co.uk

A Big Fat Fib: Low-Fat is Not the Answer

by: Elizabeth Walling, citizen journalist

It all started a few decades ago, when well-known health experts began recommending that people eliminate fat from their diets. A lot of people jumped on the no-fat train because some studies at the time seemed to point to fat as the villain of our modern diet. It soon became obvious to health professionals that completely eliminating fat was not any kind of solution. First of all, most people couldn`t stay on this type of extreme diet for any length of time. Secondly, health problems like cancer, infection, fatigue and depression ran rampant when fat was eliminated.

So over time we have seen a steady trend reintroducing the idea that fats can be a part of a healthy diet. It seems that every few years medical experts slightly raise the recommended amount of fat one should consume. It`s been happening so slowly it`s almost indiscernible, but if you look closely, low-fat diets are no longer in style.

Even so, many people are still under the impression that a low-fat diet is healthy, and most people believe cutting out fat is still the best way to lose weight. This is a popular misconception that makes sense on the surface, but when you dig a little deeper the concept begins to unravel.

First, it`s important to look at what the body actually does when you go on a low-fat diet. The most common belief is when you stop eating fat, your body will burn its own fat for energy. In reality what really happens is a little more complicated. Here are some common results of a low fat diet:

- People who drastically lower their fat intake generally increase their carbohydrate intake.

- Even complex carbohydrates can cause a rise in blood sugar and insulin levels, especially when they aren`t consumed with adequate protein and fat.

- With this sudden influx of excess carbohydrates, there is simply too much sugar in the blood to be used for energy. The rest is converted into fat and cholesterol.

- Without adequate fat and protein in the diet (which is common during a low-fat diet), the body is forced to break down lean body mass to use the nutrients it needs to function. This includes muscle and bone mass.

- Losing lean body mass shows up as drastic weight loss on the scale at first, which may thrill the dieter, but over time the body uses less energy because of the loss of muscle. Combined with excess fat storage because of high insulin levels, eventually weight loss on a low-fat diet is almost impossible and you may even start to gain weight.

Moreover, a low-fat diet can be downright harmful to your body, especially in the long-term. High insulin levels and the breakdown of lean body mass are not healthy. Over time, these factors can cause serious hormone imbalances and can even contribute to health problems like diabetes and heart disease. Cutting out fat is merely swinging the pendulum to another extreme that will have negative side effects.

A 2008 report in the New England Journal of Medicine may interest dieters who think low-fat is the answer. The report showed the results of a study which compared the effectiveness of low-fat, low-carb and Mediterranean diets. The study was partially funded by the Dr. Robert C. and Veronica Atkins Foundation (which is not to be confused with the commercial venue of Atkins Nutritionals Inc.). There were 322 participants in the study, all of whom were moderately obese. One of the three diets was randomly assigned to each person.

Study participants on the low-fat and Mediterranean diets had moderate calorie restrictions, while those on the low-carb diet did not have any. Overall, the low-fat diet had the least effect on both weight loss and cholesterol profiles, while the low-carb diet was most effective (the Mediterranean diet was a close second). It should be noted the low-carb dieters were consuming about 120 grams of carbs per day, which is a more balanced approach compared to extreme low-carb diets of yesteryear.

So, it begs the question, is fat really all that bad? Well, that`s a loaded question if there ever was one. In our society fats can be good or bad, depending on the source and how they`re prepared. Processed fats that have been exposed to heat, light and air can be rancid and oxidized. Polyunsaturated oils like soybean, canola and corn oil are most susceptible to damage. These damaged oils are linked with many health problems such as cancer, premature aging and degenerative diseases like Alzheimer`s. Then we have oils that have been purposely altered like hydrogenated oils. These are chock full of trans fat, which is known to sharply increase the risk of cardiovascular disease and many types of cancer. These types of over-processed, damaged fats should be avoided as much as possible.

Instead, if we are supposed to increase our fat intake, it should be with healthy, unprocessed fats from as natural a source as possible. Organic fats are best, since harmful chemicals and hormones tend to be stored in fat.

Again, what we are really looking at here is a balance of nutrition. The body utilizes carbohydrates, proteins and fats. Cutting out any one of these nutrients is a mistake. To achieve optimum health, the best thing you can do is eat a diet consisting mostly of natural, unprocessed foods with an overall balance of fat, protein and carbohydrates.

http://www.naturalnews.com/

Blueberries Reduce Belly Fat and Diabetes Risk

Eating blueberries could help you get rid of belly fat, and a blueberry-enriched diet could stem the conditions that lead to diabetes.

New research gives tantalizing clues to the potential of blueberries in reducing risk factors for cardiovascular disease and metabolic syndrome. The effect is thought to be due to the high level of naturally occurring antioxidants called phytochemicals contained in blueberries.

Researchers studied the effect blueberries had when added to the diet of rats. After 90 days, rats that received a blueberry-enriched diet had less abdominal fat, lower triglycerides, lower cholesterol, and improved fasting glucose and insulin sensitivity.

http://www.naturalnews.com/

Dr. Mercola's Comments:

The benefits of eating fruits and vegetables are undisputed, but modern research keeps showing us just how they help you to optimize your health. 

Berries are some of the most nutritious foods on the planet. In the case of blueberries, naturally occurring phytochemicals such as anthocyanins can do wonders to normalize and improve your health. And berries, in general, are also high in fiber and relatively low in sugar, so they won't stimulate severe insulin swings if eaten in moderation.

Berries are best eaten in their raw, natural state, as heating and freezing can damage antioxidants. However, some antioxidants will remain even after heating or freezing.

The Blue Wonder Berry

Blueberries contain vitamins A and C, zinc, potassium, iron, calcium and magnesium, and are high in fiber and low in calories. Additionally, researchers at the USDA Human Nutrition Center (HNRCA) have ranked blueberries number one in antioxidant activity when compared to 40 other fresh fruits and vegetables, so there are many reasons for adding blueberries to your diet.

They are associated with numerous health benefits, including natural protection against:

• Urinary-tract infections
• Cancer
• Age-related brain conditions and disorders
• Brain damage from stroke

And, according to the latest research presented in the article above, blueberries may also offer protection against metabolic syndrome (which can lead to diabetes), the accumulation of abdominal fat, and reduce your risk of cardiovascular disease.

These findings strengthen previous discoveries of the berry's powerful impact on cardiovascular health.

Because in addition to anthocyanin - which gives the berry its deep blue color -- blueberries also contain an antioxidant compound called pterostilbene, which has been found to reduce cholesterol as well as prescription drugs. (It shares similar qualities to another cholesterol-reducing antioxidant, resveratrol, which is found in both grapes and red wine.)

As an interesting side note, another unusual way to benefit from blueberries is to add them to your ground beef before cooking (ideally at low temperatures) as they help prevent cancer-causing heterocyclic amines (HCA) from forming in the meat.

How Blueberries Protect Against Metabolic Syndrome

Metabolic syndrome -- also sometimes referred to as pre-diabetes -- is a conglomerate of health problems that include high amounts of abdominal fat, high blood pressure, elevated blood sugar, and high triglycerides. When combined, these conditions increase your risk of cardiovascular disease, heart attacks, strokes and diabetes.

In this latest study, rats that consumed blueberry-enriched powder as two percent of their diet had less abdominal fat, lower triglycerides, lower cholesterol, and improved fasting glucose and insulin sensitivity after 90 days, compared to the control group.

Additionally, they found that blueberry intake affected genes related to fat-burning and storage. And when they looked at muscle tissue, they saw alterations in genes related to glucose uptake.

This is interesting as another recent study concluded that metabolic syndrome is likely not caused primarily by abdominal fat, as previously thought, but rather by insulin resistance in your skeletal muscle, which leads to changes in energy storage - which in turn leads to metabolic syndrome.

Insulin resistance is clearly a key factor in metabolic syndrome, and as I've stated on countless occasions, the prescription for insulin resistance is diet and exercise.

It's good to know that eating something as delicious as blueberries can actually help improve your insulin sensitivity.

The Two Best Prescriptions Against Belly Fat and Diabetes

Exercise is your number one ally here, both for shedding unwanted body fat and normalizing your insulin levels.

It can also help you sleep better, which turns out to be another important factor if you want to avoid excess pounds around your midsection. In my recent article 4 Ways to Shed Belly Fat, I explain the little-known connection between your sleeping habits and your body's ability to shed abdominal fat.

Keep in mind that when you're exercising to achieve weight loss, you'll want to focus on weight bearing exercises, as muscle burns calories quite efficiently. In my experience, non-weight bearing exercises, like swimming and bicycling, are not as efficient or effective for weight loss. You'll typically need to exercise four times as long in these activities to receive the same benefit of running or using an elliptical machine, or performing other aerobic activities.

And, to really maximize your weight loss efforts, make sure you include high-intensity interval exercises and strength training in your program.

When it comes to diet, you'll clearly want to stay away from any foods that raise your insulin levels, namely grains and sugars, and of course, processed foods.

But in addition to that, perhaps the most effective way of making sure you're eating the optimal diet for you is to determine your specific nutritional type. Because what's healthy for others may not necessarily be healthy for you, and vice-versa.

When battling either belly fat or diabetes - or both -- remember that controlling your insulin levels is as important to optimizing your weight as it is to protecting you against diseases like diabetes.

Because as your insulin levels increase, your body starts to store carbohydrates as fat while at the same time not releasing stored fat. This makes it impossible for you to use your own stored body fat for energy. So excess refined and processed carbohydrates in your diet (such as breads and pasta) not only make you gain weight, they make sure you keep that weight on.

By cutting grains and sugars from your diet, combined with a regular exercise program, you can significantly improve your chances of successful weight loss, and effectively protect yourself against diabetes and a whole host of other diseases.

http://articles.mercola.com/

Music can Restore Vision after Stroke

by: Sherry Baker

Natural health doesn't only encompass exercise and nutrition. A new study by UK scientists from Imperial College London, the University of Birmingham and other institutions just published in the journal Proceedings of the National Academy of Science demonstrates sound can be used to facilitate healing. By listening to their favorite music, stroke patients with impaired vision were able to see better.

According to the American Heart Association, stroke is a leading cause of serious, long-term disability in the United States and around 60 percent of stroke patients have impaired visual awareness. A type of stroke-related vision problem called "visual neglect" is caused by damage to parts of the brain that control vision, attention and action. The result of visual neglect is a loss of awareness of objects in the side of space opposite to the side of the brain that was injured. For instance, if a stroke occurs in the right hemisphere of the brain, a person tends to lose awareness of visual information in the left side of space.

"Visual neglect can be a very distressing condition for stroke patients. It has a big effect on their day-to-day lives. For example, in extreme cases, patients with visual neglect may eat only the food on the right side of their plate, or shave only half of their face, thus failing to react to certain objects in the environment," Dr. David Soto, the lead author of the study from the Division of Neurosciences and Mental Health at Imperial College London, said in a statement to media.

Researchers studied three patients who had lost awareness of half of their field of vision as a result of a stroke. The research subjects completed tasks while listening to their favorite music, while listening to music they didn't like at all, and in silence. The result? All three were able to identify shapes and red lights in their stroke-impaired side of vision much more accurately while they were listening to music they liked than while listening to music they didn't like or while performing the tasks in silence.

For part of the research, patients were told to press a button when they saw a red light. One research subject could point out the light in 65 percent of cases while he was listening to favorite music, but he only perceived the light 15 percent of the time when there was no music or music he didn't like was played.

What caused the improvement in visual awareness seen in these patients? The researchers think it could be a result of the research subjects experiencing positive emotions when listening to favorite music. The scientists looked at functional MRI scans to see how the patients' brains functioned during the different tasks. They found that when tasks were performed to pleasant music, areas in the brain linked to positive emotional responses from stimuli were activated. At the same time, the patients' awareness of the visual world was improved.

"We wanted to see if music would improve visual awareness in these patients by influencing the individual's emotional state. Our results are very promising, although we would like to look at a much larger group of patients with visual neglect and with other neuropsychological impairments. Our findings suggest that we should think more carefully about the individual emotional factors in patients with visual neglect and in other neurological patients following a stroke," Dr. Soto stated in the press release. "Music appears to improve awareness because of its positive emotional effect on the patient, so similar beneficial effects may also be gained by making the patient happy in other ways. This is something we are keen to investigate further."

http://articles.mercola.com/
Image source - http://artfiles.art.com/

INFLUENCE ON THE QUALITY OF LIFE OF
SIBERIAN CEDAR NUT OIL BEARING THE
RINGING CEDARS OF RUSSIA TRADEMARK
IN THE COMPREHENSIVE THERAPY
OF DISORDERS OF THE DIGESTIVE ORGANS

A. B. Krivosheev M.D.

Novosibirsk State Medical University State Educational Institution for Higher Professional Education of the Federal Agency for Public Health and Social Development

Topical nature of the problem. The non-observance of a balanced diet (a disruption of the schedule and quality of nutrition) exerts the most immediate and at the same time undesirable influence on the system of the digestive organs, and first and foremost on the functioning of digestion, the stomach, and the duodenum, significantly disrupting the quality of life for patients. Modern medicine has various methods of treatment in its arsenal, and medicinal therapy occupies a primary place among these. The wide spectrum of pharmaceuticals is a sufficient guarantee of effective treatment, however it must be acknowledged that in real life this is far from always being substantiated. A lengthy treatment using medications is quite often the cause of the development of various complications. In conjunction with this exist other principles and methods, which, while being components of modern medicine, have not yet attained their proper development. These are non-medicinal methods of action for the treatment and the prevention of diseases.

Purpose of the study.

An evaluation of the effectiveness of using the biologically active additive Siberian Cedar Nut Oil produced under the Ringing Cedars of Russia trademark in the comprehensive therapy of patients with a pathology of the digestive organs and its influence on their quality of life.

Materials and methods.

Siberian Cedar Nut Oil with Siberian Sea Buckthorn Berry Oil Extract

The clinical trial was conducted in a random population group in outpatient conditions. In total, 22 persons from 20 to 52 years of age (the average age was 37.2 +/- 2.4 years) were included in the trial. The study was conducted in accordance with the "Rules for clinical practice in the Russian Federation," which were approved by Order No. 266 of the Ministry of Health. Each patient observed signed an informed consent form. The patients were observed at the stage of an exacerbation of their disorder and received basic treatment for their primary illness. The biologically active additive Siberian Cedar Nut Oil produced under the Ringing Cedars of Russia trademark was included in the comprehensive treatment for all patients, one teaspoon prescribed to be taken 30 minutes before eating three times a day. The course of treatment was 20days. For the evaluation of the criteria of the effectiveness of the treatment, a standard questionnaire for the evaluation of the quality of life was used -- the Nottingham Health Profile, which evaluates the most significant parameters that describe a person's quality of life: energy level, pain, emotional reactions, sleep, social isolation, and physical abilities.

Results and discussion.

Siberian Cedar Nut Oil with Siberian Rose Hip Oil Extract

All of the persons observed had a pathology of the digestive organs. Gastroesophageal reflux disease was observed in eight persons; erosive gastroduodenitis, in nine persons; peptic ulcer of the stomach and duodenum, in four persons; and postoperative stomach disease, in one person. In persons 20 years of age in the group under study (five persons), the lowering of the quality of life indicators was minimal. Twenty days after the beginning of the treatment positive changes were observed, and the most significant of them were found precisely in this category of patients. Among persons of the young age group, the most noticeable improvement in the quality of life parameters was observed (P<0.05-0.02). There was practically a complete restoration of such parameters such as emotional reactions, energy level, and physical abilities. In the 17 persons of the middle-age group (from 31 to 52 years of age), the lowering of the quality of life indicators was also significant. On the completion of the course of treatment with the biologically active additive Siberian Cedar Nut Oil produced under the Ringing Cedars of Russia trademark, a reliable improvement was noted in the quality of life indicators (P<0.001-0.05). As a whole, in the entire group of persons studied, the most noticeable improvement was observed in the improvement of emotional reactions and what was especially remarkable, a restoration of sleep was noted. According to the results of the verification gastroscopy, a reduction of inflammatory elements in the stomach mucosa and the duodenum was noted, as was the healing of ulcers and erosions in the stomach.

Conclusion.

Thus, the tests conducted by us demonstrated that the biologically active additive Siberian Cedar Nut Oil used in a course of treatment has a positive effect in the comprehensive therapy of illnesses of the digestive organs and promotes an increase in the level of the quality of life. Adverse reactions were not observed in the course of treatment. This leads one to recommend the use of the biologically active additive Siberian Cedar Nut Oil as an effective means for increasing health reserves and for the preventive treatment of disorders of the digestive organs.

http://www.ringingcedarsofrussia.org/
Used by permission
Copyright CedarInfo.info

About Essential Oils of Siberian Cedar (Pine)

Essential Oils of Siberian Cedar (Pine) are volatile aroma compounds contained in various parts of a Siberian Cedar, mostly in needles, cones, bark and wood. Concentrated liquid extracts of a plant are easily obtained via steam distillation.

Steam distillation is the most popular method for extracting Essential Oils. The plant material is treated with steam until volatile elements of a plant mix with steam particles. This ethereal blend is condensed into water, with the Essential oil floating on its surface. The two substances are then separated.

Essential Oils of Cedar (Pine) have been used throughout time dating back to 4500 BC as perfumes, pleasant aromas and for medical purposes. Nowadays they are gaining a considerable popularity among prophylactic and medical remedies used by alternative medicine. Their pharmacological properties include relaxing effect on nervous system, stimulation of memory and brain work, elimination of emotional stress and hyposomnia and stabilization of blood pressure.

It is believed that Siberian Cedar resin essential oil bring a great benefit to the Immune System. At the same time Siberian Cedar cone essential oil improve mental concentration. Such oils as Siberian Cedar wood essential oil and of Siberian Cedar needle essential oil posses antibacterial properties and are used for air disinfection.

Using Essential Oils in massage and inhalation the oil molecules easily absorbed straight into the bloodstream through skin pores or lungs. It increases therapeutic benefit because almost full amount of used oil gets to the aim without losses. However, since most Essential Oils are very concentrated, they are often deluded with carrier oils when applied topically. The carrier oils can be sweet almond oil, apricot kernel oil or cedar nut oil.

Ringing Cedars of Russia's line of pure essential oils are sourced from the finest plants of the Siberian Taiga. They are not diluted with chemical and synthetic additives and are carefully prepared to maintain plant integrity. This commitment to purity makes Ringing Cedars of Russia essential oils the world's highest-quality essential oil line.

---------------------------------------------

Using Essential Oils

AROMATHERAPY:

DIRECT INHALATION: Directly inhale the oil from the bottle.

DIFFUSION: Use Essential Oil Diffuser to disperse oil in a micro-fine vapor into the air.

HUMIDIFIER: Fill a humidifier with water then place a tissue or cloth, sprinkled with a few drops of oil, in front of the escaping vapor.

STEAM: Place a few drops of oil in hot water, cover your head and the container with a towel, and breathe deeply and slowly.

TOICAL APPLICATION:

DIRECT: Essential oils can be applied directly to the crown of the head, to the temples, behind the ears, over vital organs, to the feet, and on many other locations. Dilution may be required.

MASSAGE: Essential oils can be used before, during, and after therapeutic massage.

PERFUME: With natural, earthy, and exotic aromas, essential oils can also be worn as perfume.

INTERNAL USE:

CAPSULE: Add several drops of oil into an empty capsule and swallow with water.

WATER OR MILK: Add 1-2 drops of oil to a glass of water or rice milk.

BREAD: Add 1-2 drops of oil on a piece of bread.

COOKING: Use oils in place of herbs and spices in your everyday cooking.

BLUE AGAVE: Add 1-2 drops of essential oil into a teaspoon of Blue Agave sweetener.

WITH CEDAR NUT OIL: Mix several drops of essential oil with a Table spoon of Siberian Cedar Nut Oil

http://www.ringingcedarsofrussia.org/
Used by permission
Copyright CedarInfo.info

Cedar Nut Oil Tzatziki Recipe

Ingredients:
500 grams (1/2 quart) of Greek yoghurt (or natural organic, dairy yoghurt),
Three garlic cloves,
1/2 cup of Cedar Nut Oil,
1/2 sliced cucumber.

Put the yoghurt in a bowl. Put the garlic through a garlic press and using the edge of a knife, spread the garlic coming our of the press on the yoghurt. Take the cucumber and peal the skin. Slice it thinly, either with a knife or using a salad slicer. Mix the ingredients with a mixer (or a fork) and slowly add the oil. The oil will be absorbed, and when it is done, the tzatzki is ready. Serve with a spoon and a few olives spread on the top.

Tzatziki is eaten with plenty of french bread.

For Educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
These articles come directly from researchers and are passed on to everybody. The company assumes no liability for any content in these articles.

For more great articles go to http://www.ringingcedarsofrussia.org/infoE.php#articles

Give your loved one a gift of Siberian Health

Our harvest has arrived in North America!
ALL PREORDERS HAVE BEEN SENT!

THIS MONTH'S PROMOTIONS:

CREME-BALM PROMOTION - 25% OFF!

SPECIAL PROMOTION for everybody! Purchace our CREME-BALM PROMOTION and receive 25% discount! The Promotion includes: Creme-Balm: Age Ideal; Creme-Balm: Daytime Facial; Creme-Balm: Nighttime Facial; Creme-Balm: Fresh Feet. Please go to our store for more information. Click here to go to our online store For more great articles go here

20% OFF - 1 Bottle of Sea Buckthorn Berry Oil and 1 Bottle of Cedar Nut Oil

SPECIAL: Get 20% off when you purchace 1 Bottle of Sea Buckthorn Berry Oil and 1 Bottle of Cedar Nut Oil. INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Sea Buckthorn Berry. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Sea Buckthorn. Wild harvested, 100% natural Sea Buckthorn berry is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Sea Buckthorn berry oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

20% OFF - 1 Bottle of Rose Hip Oil and 1 Bottle of Cedar Nut Oil

SPECIAL: Get 20% off when you purchace 1 Bottle of Rose Hip Oil and 1 Bottle of Cedar Nut Oil. INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Rose Hip Berry. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Rose Hip. Wildly harvested, 100% natural Rose Hip berry is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Rose Hip berry oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

20% OFF - 1 Bottle of Cedar Resin Oil and 1 Bottle of Cedar Nut Oil

SPECIAL: Get 20% off when you purchace 1 Bottle of Cedar Resin Oil and 1 Bottle of Cedar Nut Oil. INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Cedar Resin. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Cedar Resin. Wild harvested, 100% natural Cedar Resin is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Cedar Resin oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

NEW ARRIVALS:

NOW AVAILABLE FOR PURCHACE

Siberian Cedar Nut Oil with Siberian Sea Buckthorn Berry Oil Extract

INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Sea Buckthorn Berry. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Sea Buckthorn. Wild harvested, 100% natural Sea Buckthorn berry is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Sea Buckthorn berry oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

Siberian Cedar Nut Oil with Siberian Cedar Resin Oil Extract

INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Cedar Resin. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Cedar Resin. Wild harvested, 100% natural Cedar Resin is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Cedar Resin oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

Siberian Cedar Nut Oil with Whole Rose Hip Oil Extract

INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Rose Hip Berry. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Rose Hip. Wildly harvested, 100% natural Rose Hip berry is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Rose Hip berry oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

Siberian Cedar Nut Oil with Whole Rose Hip Oil Extract

INGREDIENTS: 100% natural Cold-pressed Extra Virgin Siberian Pine Nut Oil, 100% natural Rose Hip Berry. Siberian Taiga is one of the ecologically purest areas of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines, all flora in the Taiga has been preserved in the original condition by nature. One of the most wonderful and beneficial gifts of Siberian Taiga is Rose Hip. Wildly harvested, 100% natural Rose Hip berry is gathered carefully, by people lovingly devoted to this task. Another great gift from the Siberian Taiga is Siberian cedar nut oil. Wild harvested cedar nuts, cold pressed, first press only, this is all original, 100% natural Siberian cedar nut oil. Using multistage cold extraction method originally developed in Russia, we preserve all nutritional value and bring you free of artificial ingredients, unique, 100% natural Siberian Rose Hip berry oil extract under Ringing Cedars of Russia brand name. Click here to go to our online store For more great articles go here

Creme-Balm: Age Ideal

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin, natural Beeswax, 100% natural Propolis, 100% natural Fir Extract, 100% natural oils of: Cedar Wood, Sandal Wood, Grape. COUNTER INDICATIONS: Individual intolerance of separate components of the cream. Helps accelerate cell turnover, supports reactivation of the skin's natural renewal system. Provides natural support to skin and promotes skin elasticity. APPLICATION: Apply a thin layer on thoroughly cleansed face and neck. For Dry and Normal skin. Store in cool, dark place. Evening Procedure: Wash the face with warm water and Cleansing Facial Wash. Wipe the face with Facial Mist and Toner. Apply a thin layer of cream. After 10 minutes use a cleanex to remove the remaining cream from the skin of the face. Click here to go to our online store For more great articles go here

Creme-Balm: Daytime Facial

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin, natural Beeswax, 100% natural Propolis, 100% natural oils of: Apricot, Bergamot, Grapes, Geranium, Olive, Peach, Cedar Wood, Almond, Sprouted Wheat, Wormwood, Neroli. COUNTER INDICATIONS: Individual intolerance of separate components of the cream. Nourishes and moisturizes skin. Helps prevent negative effects of the surrounding environment on the skin. APPLICATION: Apply a thin layer on thoroughly cleansed face and neck. For Dry and Normal skin. Store in cool, dark place. RECOMMENDED INSTRUCTIONS: Morning Procedure: Wash the face with warm water and Cleansing Facial Wash. Wipe the face with Facial Mist and Toner. Apply a thin layer of cream. After 10 minutes use a cleanex to remove the remaining cream from the skin of the face. Click here to go to our online store For more great articles go here

Creme-Balm: Nighttime Facial

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin, natural Beeswax, 100% natural Propolis, 100% natural oils of: Thyme, Lavender, Jojobas, Sea-buckthorn, Olive, Peach, Almond, Tea Tree, Rose, Grape, Cedar Wood, Sprouted Wheat. COUNTER INDICATIONS: Individual intolerance of separate components of the cream. Works during sleep and helps accelerate skin's own nightly renewal process. Helps keep skin strong and looking better. APPLICATION: Apply a thin layer on thoroughly cleansed face and neck. For Dry and Normal skin. Store in cool, dark place. Evening Procedure: Wash the face with warm water and Cleansing Facial Wash. Wipe the face with Facial Mist and Toner. Apply a thin layer of cream. After 10 minutes use a cleanex to remove the remaining cream from the skin of the face. Click here to go to our online store For more great articles go here

Creme-Balm: Fresh Feet

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin, natural Beeswax, 100% natural Propolis, 100% natural Mummy, 100% natural oils of: Sea-buckthorn, Basil, Tea Tree, Grapes, Sprouted Wheat. COUNTER INDICATIONS: Individual intolerance of separate components of the cream. Deodorises, moisturises and softens the skin. Helps improve condition of the feet. APPLICATION: Apply a thin layer on thoroughly cleansed skin of the feet. Store in cool, dark place. Click here to go to our online store For more great articles go here

Toothpaste with Cedar Nut Flour and Cedar Nut Shell

Kedra Toothpaste is a good choice. Produced with *Siberian cedar nut oil, Siberian cedar resin and Siberian cedar wood essential oil to keep your mouth feeling fresh and you feeling confident throughout the day. *Siberian cedar or Siberian Pine - Pinus sibirica. Suggested Use: Brush teeth thoroughly with Kedra toothpaste after meals or at least twice daily. Ingredients: 100% natural Siberian cedar nut oil, 100% natural Siberian cedar wood essential oil, 100% natural Siberian cedar nut shell, 100% natural, wild harvested Siberian cedar resin, 100% natural Siberian cedar nut flour, 100% natural Siberian cedar glycerin, water, cellulose gum. Contains no fluoride, sodium lauryl sulfate, sugar, or synthetic chemicals or colors. Click here to go to our online store For more great articles go here

Toothpaste with Siberian Cedar Nut Oil and Mint Essential Oil

Kedra Toothpaste is a good choice. Produced with *Siberian cedar nut oil, Siberian mint essential oil and Siberian cedar wood essential oil to keep your mouth feeling fresh and you feeling confident throughout the day. *Siberian cedar or Siberian Pine - Pinus sibirica. Suggested Use: Brush teeth thoroughly with Kedra toothpaste after meals or at least twice daily. Ingredients: 100% natural Siberian cedar nut oil, 100% natural Siberian cedar wood essential oil, 100% natural Siberian cedar nut shell, 100% natural, wild harvested Siberian cedar resin, 100% natural Siberian mint essential oil, 100% natural Siberian cedar glycerin, water, cellulose gum. Contains no fluoride, sodium lauryl sulfate, sugar, or synthetic chemicals or colors. Click here to go to our online store For more great articles go here

Resin of Siberian Cedar with Sea Buckthorn Berry

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin. 100% natural, wild harvested Siberian sea-buckthorn berry flour. No preservatives, 100% Natural Chewing Gum. Keep Refrigerated. Directions: Warm up the product in the mouth for 5-8 seconds. Chew for 15-20 minutes after meals or whenever you want to. Safe if used frequently. Click here to go to our online store For more great articles go here

Resin of Siberian Cedar with Cranberry

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin. 100% natural, wild harvested Siberian Cranberry flour. No preservatives, 100% Natural Chewing Gum. Keep Refrigerated. Directions: Warm up the product in the mouth for 5-8 seconds. Chew for 15-20 minutes after meals or whenever you want to. Safe if used frequently. Click here to go to our online store For more great articles go here

Resin of Siberian Larch with Propolis

INGREDIENTS: 100% natural, wild harvested Siberian Larch resin. 100% natural, wild harvested Siberian Propolis. No preservatives, 100% Natural Chewing Gum. Keep Refrigerated. Directions: Warm up the product in the mouth for 5-8 seconds. Chew for 15-20 minutes after meals or whenever you want to. Safe if used frequently. Click here to go to our online store For more great articles go here

Resin of Siberian Cedar with Bilberry

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin. 100% natural, wild harvested Siberian Bilberry flour. No preservatives, 100% Natural Chewing Gum. Keep Refrigerated. Directions: Warm up the product in the mouth for 5-8 seconds. Chew for 15-20 minutes after meals or whenever you want to. Safe if used frequently. Click here to go to our online store For more great articles go here

Resin of Siberian Larch with Mint

INGREDIENTS: 100% natural, wild harvested Siberian Cedar resin. 100% natural, wild harvested Siberian Mint. No preservatives, 100% Natural Chewing Gum. Keep Refrigerated. Directions: Warm up the product in the mouth for 5-8 seconds. Chew for 15-20 minutes after meals or whenever you want to. Safe if used frequently. Click here to go to our online store For more great articles go here

Cedar Wood Essential Oil - 10ml

The warm, sweet, woody-balsamic aroma of this oil wafts us away into the depths of centuries, to the times of the biblical King Solomon. Emotional sphere. The oil of the cedar tree creates an atmosphere of confidence and safety, respect and trust. This aroma gives rise to a unique sensation of comfort, soundness, and security all at the same time. The cosmetic effects of this oil were already well known to the cosmeticians and perfumers of ancient Egypt. This oil is the best substance for the care of any type of skin. The oil of the cedar tree helps in skin problems such as acne, neurodermatitis, eczema, and fungal lesions of the skin, it eliminates irritation, promotes the rapid healing of wounds. This oil will help to preserve the youthfulness of the skin for many years. It makes hair stronger and prevents its loss. Medicinal effect. Essential Oil Cedarwood improves the functioning of the respiratory organs, alleviates the state of health in cases of bronchitis and pneumonia. It has an anti-inflammatory effect in cases of cystitis and urethritis. Thanks to its antiseptic and analgesic properties, the oil of the cedar tree is useful in cases of inflammation of the joints, rheumatism, and osteochondrosis. It improves circulation, and has a general strengthening effect on the organism. The magical effect of the oil of the cedar tree is under the planetary influence of Uranus. From the most ancient times the cedar has been used for the construction of temples, its oil has been used to preserve and impregnate sacred papyruses; as a fragrance it is even now burned in Tibetan temples. This is one of the oils used for heightened meditations: the aroma of the cedar fills the spirit with a sensation of stability and safety, is conducive to reflection about eternal values. The Essential Oil Cedarwood magically restores and preserves male potency. Click here to go to our online store For more great articles go here

Cedar Needle Essential Oil - 10ml

Steam distillation is the most popular method for extracting Essential Oils. The plant material is treated with steam until volatile elements of a plant mix with steam particles. This ethereal blend is condensed into water, with the Essential oil floating on its surface. The two substances are then separated. Essential Oils of Cedar Needle have been used throughout time dating back to 4500 BC as perfumes, pleasant aromas and for medical purposes. Nowadays they are gaining a considerable popularity among prophylactic and medical remedies used by alternative medicine. Their pharmacological properties include relaxing effect on nervous system, stimulation of memory and brain work, elimination of emotional stress and hyposomnia and stabilization of blood pressure. Click here to go to our online store For more great articles go here

Cedar Resin Essential Oil - 10ml

The Essential Oil Cedar Resin is obtained from the resin of the Siberian cedar (in Russian this resin is known as zhivitsa). Essential oil of cedar is a natural product of plant origin. Because of its medicinal properties, resin has been known to humanity for many millennia. The dried needles of the cedar and fir, which contain resin-balsamic substances, and the essential oil of the cedar were used in ancient Egypt for compresses and poultices, in cases of hemorrhages and for treating wounds. In the 16th century of our era, resin was widely used for treating the plague, since the vapors of the essential oil of cedar have a bactericidal effect. In 1868, in the Manual of Folk Medicine, it was indicated that "fir resin has a slightly irritating, stimulating effect, while siberian cedar resin is used to treat wounds, and in cases of rheumatic pains in the joints, and gout." During the Russo-Turkish War of 1877, the great Russian surgeon N. I. Pirogov actively used resin to treat wounds that remained unhealed long after an amputation - this was the basic topic of his scientific work. For a long time, Essential Oil Cedar Resin was used for medical purposes only externally in the form of ointments and massages. Click here to go to our online store For more great articles go here

Fir Essential Oil - 10ml

Using Essential Oils AROMATHERAPY DIRECT INHALATION: Directly inhale the oil from the bottle. DIFFUSION: Use Essential Oil Diffuser to disperse oil in a micro-fine vapor into the air. HUMIDIFIER: Fill a humidifier with water then place a tissue or cloth, sprinkled with a few drops of oil, in front of the escaping vapor. STEAM: Place a few drops of oil in hot water, cover your head and the container with a towel, and breathe deeply and slowly. TOICAL APPLICATION: DIRECT: Essential oils can be applied directly to the crown of the head, to the temples, behind the ears, over vital organs, to the feet, and on many other locations. Dilution may be required. MASSAGE: Essential oils can be used before, during, and after therapeutic massage. PERFUME: With natural, earthy, and exotic aromas, essential oils can also be worn as perfume. INTERNAL USE CAPSULE: Add several drops of oil into an empty capsule and swallow with water. WATER OR MILK: Add 1-2 drops of oil to a glass of water or rice milk. BREAD: Add 1-2 drops of oil on a piece of bread. COOKING: Use oils in place of herbs and spices in your everyday cooking. BLUE AGAVE: Add 1-2 drops of essential oil into a teaspoon of Blue Agave sweetener. Click here to go to our online store For more great articles go here

Slovak Republic

Viliam Pollak

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Tel: 00421 (0) 948 91 31 91
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France and the Netherlands

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Tel: 0033468316180

For a full list of our distributors please click here.

	BOOK REVIEWS: Hello, My name is Jose Luis I am Spanish but I live in Ireland. I was checking your website and read your story, I was amazed and very curious it's a beautiful story, and I already got your books in English!!! Jose Luis * * * Dear Vladimir After reading the excerpts about all your books on The Ringing Cedar Press website, I was so excited I immediately purchase all 9. I am so inspired that I have not been getting much sleep as I started reading the books and find it so hard to put them down! I have read 2 Anastasia and The Ringing Cedars of Russia and am about to start the third one The Space Of Love. I will be starting a vegetable garden on the side of my house and will be growing a herb garden in the window in my kitchen. I really really appreciate your honesty in these books and even the questions you asked Anastasia served a purpose because they would have been my questions also. I would love to have a cedar pendant from a real Ringing Cedar tree. There is no way that I would find one here. I live in Orlando, Florida, USA. Would you please send me a cedar pendant from a real Ringing Cedar tree please? I would really appreciate it. Would you also let Anastasia know how much I appreciate her and please THANK HER SO MUCH!! for helping all of us in this world, she has opened up our minds and made us realize that we are not using our God given potential. Thank you again…there is so much gratitude in my heart it is overflowing…. Thank You ever so much. * * * I want to wholeheartedly thank you for writing The Ringing Cedars Series! Anastasia's messages bring ecstatic joy and comfort to my heart as they do for millions of other readers. Gratefully, Whitney Bakaleinikoff USA FEEDBACK ON PRODUCTS: I have just received the sea Buckthorn berry oil I preordered a month ago. I must say the effect and the taste is amazing! This is the freshest oil I have tasted yet. Thank you very much for providing such wonderful product! Anna, USA * * * Hello, I would just like to comment on the cedar pendant which I have been wearing for a month and a half. There is definitely a positive change in my life, both in personal and health. I wear it all the time and sleep with it in the night. I've bought many of them as gifts for friends and family. They are also very pleased with the pendants. Chamile H, Australia WHAT CUSTOMERS SAY ABOUT OUR COMPANY: I am very pleased with the level of service provided by you company. Thank you very much! Susan S. USA * * * Hi. This order arrived safely today. Thank you. Very pleased with all of it. best regards Jane Dougall

RingingCedarsofRussia.org is the official
literary agent of Vladimir Megre.

This is the official message to publishers and editors.

Dear Publisher:

We are inviting you to participate in the interesting project of publishing the books of the writer Vladimir Nikolaevich Megre.

Vladimir Megre's books embody the human striving for harmony with oneself, the nature that surrounds us, and society. His books have been translated into more than 20 of the world's languages, more than 11 million copies have been printed, the books are international bestsellers.

All Vladimir Megre's works were originally written in Russian.

If you are interested in translating the books into one of the available languages and publishing it in the appropriate country, we are prepared to consider your proposal and give you an answer within a period of three days.

Our requirements:

1)	The translator from Russian to the selected language must be highly qualified, with wide experience in prose and poetry styles.
2)	The fundamental meaning of the works or any part of that meaning may not be changed or abbreviated in the translation.
3)	Professional design work.
4)	The presence of a distribution network or a professional business plan.

Some of the existing translations of the Ringing Cedars book series can be found on the Ringing Cedars Information page

Sincerely yours,

Rights Department
RingingCedarsofRussia.org
Official representative of Vladimir Megre

Looking for a Hindi Translator (India).

Dear Friends!

The company "Ringing Cedars LTD." is searching for a translator from Russian to Hindi for the creation of a Hindi translation of the "Ringing Cedars of Russia" series. The translator must be highly qualified, with wide experience in prose and poetry styles. If you would like to participate in this project please send us your profile to contact@secure.ringingcedarsofrussia.org. If you have contacts of such a translator referals are highly appreciated.

With all Respect,

Rights Department
RingingCedarsofRussia.org
Official representative of Vladimir Megre

Looking for a Translator to Mandarin (China).

Dear Friends!

The company "Ringing Cedars LTD." is searching for a translator from Russian to Mandarin for the creation of a Chinese translation of the "Ringing Cedars of Russia" series. The translator must be highly qualified, with wide experience in prose and poetry styles. If you would like to participate in this project please send us your profile to contact@secure.ringingcedarsofrussia.org. If you have contacts of such a translator referals are highly appreciated.

With all Respect,

Rights Department
RingingCedarsofRussia.org
Official representative of Vladimir Megre

www.RingingCedarsofRussia.org contact information. All services are available 24 hours a day / 7 days a week / 365 days a year! www.RingingCedarsofRussia.org currently has three regional warehouses in Europe, USA and Canada. Our Customer Service department is available to serve you 24 hour a day, 7 days a week including ordering by phone and inquiry assistance. Ringing Cedars of Russia Customer Service Representatives respond to our customers on a timely basis with accurate information. We work hard everyday to improve our customer service to the level of satisfaction our customers deserve and have come to expect. Personalized attention is what we provide. Understanding your questions and solving any problems as quickly as possible is of great importance to us. Our customer service department is available 24 hours a day, 7 days a week, 365 days a year. Please feel free to contact us in the manner in which you are most comfortable. We will be happy to get back to you as soon as possible. Send us a letter Newsletter Request callback Order free catalog Mailing Address USA 130 Church Street Suit 366 New York, NY 10007 USA Customer service and orders Tel: 646 - 429 - 1985 Tel: 1 - 877 - TO - CEDAR (862 - 3327) (Toll free within US) Fax: 1 - 877 - 549 - 6902 (Toll free within US) sales - usa@ringingcedarsofrussia.org customerservice - usa@ringingcedarsofrussia.org Outside USA: Tel/Fax: +1 - 646 - 429 - 1985 Mailing Address CANADA 1057 Steeles Ave. W. P.O. Box 81768 M2R3X1 Toronto, ON Canada Customer service and orders Tel: 416 - 994 - 6495 Tel: 1 - 888 - 994 - 6495 (Toll free within Canada) Fax: 1 - 888 - 994 - 9495 (Toll free within Canada) sales - can@ringingcedarsofrussia.org customerservice - can@ringingcedarsofrussia.org Outside Canada: Tel/Fax: +1 - 416 - 994 - 6495 Mailing Address EUROPE - WIDE Maybach Str.16 Recklinghaysen 45659 Germany Customer service and orders Tel: +44 - (0)870 - 068 - 9694 sales - eu@ringingcedarsofrussia.org customerservice - eu@ringingcedarsofrussia.org Customer service in ENGLAND Free Phone: 0800 - 027 - 0874 Tel: 0870 - 068 - 9694 Fax: 0870 - 068 - 9693 sales - uk@ringingcedarsofrussia.org customerservice - uk@ringingcedarsofrussia.org Outside UK: Tel/Fax: +44 - (0)870 - 068 - 9694

Any general questions info@ringingcedarsofrussia.org For distributors distribution@ringingcedarsofrussia.org Webmaster leo@ringingcedarsofrussia.org

ESSENTIAL-OILS.PRO

History of Aromatherapy

For millenniums humanity has been discovering mysterious properties of plants. Knowledge obtained through experiments and researches and its systematization resulted in a new science - Aromatherapy.

Aromatherapy is an art of healing by means of plant aromas. Aromatherapy emerged long before it was thought as a science. Have you noticed how easily you breathe when you are walking in a forest? How nice it is to feel piny wood scent and redolence of green pine needles and resin! This is a natural aromatherapy.

According to the first manuscripts with fragrance recipes aromatherapy has been used for 6000 years! In Egypt the use of aromatherapy is confirmed by earthenware tablets that described embalming process by means of aromatics.

Ancient people perfectly understood aromatic and therapeutic properties of plants. Contemporary civilization just begins to uncover the value of aromatherapy hidden treasures.

In the ancient times aromatic, antiseptic, antimicrobial and wound-healing properties of essential-oil plants were known and widely used from Babylon and Persia to India and China. In the old medical texts of these countries, written around 3000 years ago, many herbs and their utilization were described. Plants whose aromas were able to impact on consciousness were burned during religious ceremonies.

The resins that were used for incense were highly therapeutic; they influenced on respiratory system and immersed priests into meditative state. Egyptians applied fragrances from perfumery and cosmetics to medicine and mummification. Some perfume jars still smell with fragrance that was kept there 3200 years ago. Also Egyptians used aromas for skin care, washing clothes, added them into vine and food. Frankincense oil used to be burned in honor of Egyptian God Ra, it also was a great component in skin care recipes. Cedar and Myrrh oils were used for embalming. As it turned out essential oils of cedar and myrrh contained elements with strong prophylactic and antiseptic properties, which allowed mummies be preserved for a very long time. Egyptians acquired a reputation of perfume experts; however, they were not familiar with essential oil extraction methods and used only infusions and ointments.

Greeks continued researches in aromatherapy. They found new uses for essential oils in medicine. Ancient thinker and pharmacologist Pedanius Dioscorides wrote a book about healing with herbs "De Materia Medica". This book had been very popular in Europe for 12 centuries. Many recipes offered in this book are still useful today. Another Greek physician Hippocrates - the founder of contemporary scientific medicine composed a work where 236 plants and their medical use were described. Reflecting Greek philosophy of his time, Hippocrates approached patient as a unified whole and as a part of nature. He believed that plants contain medical elements in optimal combination and thus they heal better when unprocessed or as natural juices.

Romans based their knowledge on Greeks' aromatherapy achievements. Their innovation was in bringing aromatic plants and ingredients from Aravia and Eastern India. With new plants more deceases could be cured. Romans paid a lot of attention to the aromatic properties of plants. In antique Rome and Greece perfumery with floral scents was booming, the essential oils were widely used in steam baths as a daily ritual. Many Greek doctors served in Roman army and carried their aromatherapy knowledge through different countries. Ancient Greek philosophers believed that essential oils were given to people by Olympus Gods as a means of supreme light, awakening love.

After the collapse of Roman Empire, Arabic perfumers improved aromatherapy knowledge. They were the first who applied steam distillation for extracting essential oil from rose petals. This invention is believed to belong to Avicenna, philosopher and a physician of Middle East. He described more than 800 medical means that were mostly of botanical origin. In his book "The Canon of Medicine" he described steam distillation method which is used nowadays as well.

European aromatherapy was developing in medieval times. During crusades Arabic fragrances were spread over entire Europe. Plant's medical properties were intensively studied at the times of pestilence spread. Branches of lavender and cypress were burned on the streets. It was the only protection against Black Death that people knew.

In the ninetieth century with the development of synthetic pharmacology the importance of aromatherapy began to decrease. However, when it was noticed that synthetic products caused multiple complications the interest in aromatherapy arose again.

In 1930, French scientist-chemist René-Maurice Gattefossé put into practice a term of Aromatherapy. His family owned a perfumery fabric, and, according to the legend, Maurice, working in a laboratory, burned his hand badly. By reflex, he dipped his hand into lavender oil that was standing by. Later he was so amazed watching mystical recovery and disappearance of scars on his hand. As a result he dedicated his live to researches about essential oil cosmetic and dermatological properties.

French physician Jean Valnet significantly expanded uses of aromatherapy. He was using essential oils for disinfection of wounds and for internal organs spasms relieving. In 1964 he published a book "Practice of Aromatherapy" triggering the aromatherapy practice in Europe. Homeopathic clinics, practicing aromatherapy were build in Paris, Sveden and England where obvious rejuvenation properties of essential oils were studied.

Contemporary aromatherapy is first of all a prophylactic and healthful method of maintaining good psycho-emotional and physical fitness. It is a therapy that relieves everyday stress and prevents development of infirmity. In Canada, US, Europe and Japan thousands of aromatherapy clinics operate, aromatherapy books are published and scientific laboratories are working, continuing the tradition of aromatherapy use.

With the growing popularity of aromatherapy many people get familiarized with therapeutic properties of essential oils and start using them at home on a daily basis.

On the current market the world leading Essential Oil company is Young Living Essential Oils. Young Living's line of pure, therapeutic-grade essential oils and essential oil blends are sourced from the world's finest plants. They are not diluted with chemical and synthetic additives and are carefully prepared to maintain plant integrity. This commitment to purity makes Young Living products the world's highest-quality essential oil line.

Part of the proceeds go to the creation of an Eco-Village.

http://www.ringingcedarsofrussia.org/
Used by permission
Copyright http://www.youngliving.pro/

For Educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
These articles come directly from researchers and are passed on to everybody. The company assumes no liability for any content in these articles.

For more great articles go to http://www.ringingcedarsofrussia.org/infoE.php#articles

Message submitted from: Radha Theresa,

Address: 128 Main St, Montville, QLD, 4560, Australia Phone number: 61 7 5478 5889
Email: capricorndancer@live.com.au
Title: Kins Village forming in Australia User classifieds ad:
A dedicated and soul-connected group is now coming together. Land has called us and we have answered with our intent to conjointly create a Ringing Cedars Village in Australia. If you would like to know more or feel inspired to join us, please visit our 'kins ecovillage' Facebook site http://www.facebook.com/group.php?gid=29741621717 or email Radha or Chris at christocolegmail.com

Shambhala-Shasta

SUCCESS!!!
The Anastasia Eco-settlement project has found its home in North America on Sacred Motherland!

Many great thanks to all of you who contributed to this success and to many who have supported this dream and vision with your love from near & far.

Shambhala-Shasta community has taken back 466 acres of prestine motherland. Free and clear. No debt. No Encumbrances. No liens. Free and clear!!!

To freedom, independance and sovereignty!!!

The community will steadily grow out from here as we are bordered on the east and north by national forests.

More to come soon after our visit to our motherland in the next few days.

We have several settlers who have begun the intake process and purchased their domains. If you are ready and feel the beat in your heart, come and join!!!

http://shambhala-shasta.org/become/

Dear Ladies and Gentlemen,

This Classifieds column is created specifically for the announcements related to the "Ringing Cedars of Russia" Movement (please view example below). If you wish to submit your message please fill out the form below and click "Submit" .

Thank you for your attention,

Administration,
The Earth online newspaper.

(Note: The Administration of The Earth online newspaper reserves the right to review all of the announcements. There are no guarantees that your message will be posted. )

Dear Ladies and Gentlemen,

Earnest request to authors of articles and scientific works to please send your materials to us to the address info@earthlife.info with a subject "Articles" . Upon a separate agreement your works may be published in the internet newspaper "The Earth" , in separate collections, in the Resource Library of the Source of Life Association, and on the pages of the websites devoted to the "Ringing Cedars" movement.

Also you can open a tread on a forum devoted to readers of Vladimir Megre, at http://www.ringingcedarsforum.com/index.php and publish your works.

We value your work greatly and consider publication activity one of the highest priorities.

Please send your works of art, poems, songs, and paintings, inspired by the books of Vladimir Megre to the following address info@earthlife.info with a subject "Art" . Best ones will be published in "The Earth" Newspaper. Also, you can open a thread in the ART OF SOUL section of the forum devoted to readers of Vladimir Megre, at http://www.ringingcedarsforum.com/index.php and publish your works.

For a possible answer to your question we advise you to review with the content of the internet conferences held by Vladimir Megre for the readers of the "Ringing Cedars of Russia" series of books and our Frequently Asked Questions.

You can direct your questions to the Letter Department of theearth.ringingcedarsofrussia.org website. Your question will be answered within 7 business days.

Thank you for your attention,

Administration,
The Earth online newspaper.

Editorial Staff Publisher - EarthLife.info Newsroom - Arthur Grom; Petr Kornev Editor - Viktor Rod Editorail Board - Igor Borodenko; Arthur Grom

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