Terpenes have many beneficial properties for humans. They have anti-inflammatory and antiseptic properties, help improve concentration and memory, relieve stress and fatigue, and help fight bacteria and viruses.
One of the best known terpenes is pinene. It has two forms: α-pinene and β-pinene[1]. Pinene has a pleasant pine odor and is found in coniferous trees, particularly Siberian cedar. Studies show that pinene can improve memory, increase concentration and attention, and reduce stress levels.
Pinene is one of the best known terpenes that has unique properties that can improve attention and memory. It is a natural component of cedar nut oil and has the ability to enrich the brain with oxygen, stimulating its activity and increasing concentration levels in humans.
Effect of pinene on cognitive function
Pinene has the ability to improve the cognitive functions of the brain. It helps to cope with mental overload and improves the ability to memorize information due to the fact that pinene helps to dilate blood vessels and increase blood flow, which improves the brain's efficiency. In addition, pinene can help reduce stress levels, which also benefits memory and cognitive function.
Also, pinene increases the speed of thought processing. With this terpene, people can better focus on tasks and increase their productivity. This is because pinene stimulates the activity of neurons in the brain and promotes faster transmission of nerve impulses.
Pinene as a natural mental stimulant
Keep in mind that pinene is a natural compound, meaning that consuming it in its natural form can be a safe and effective alternative to synthetic mental stimulants. Due to its properties, pinene can increase concentration and improve cognitive functions such as memory, attention, focus, and reaction.
Incorporating foods containing pinene into your diet, such as cedar nut oil, can benefit brain and cognitive function are.
